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Centrum® for Men has Zinc and B-vitamins to maintain brain health. On top of the complete formulation of vitamins and minerals you trust from Centrum, Centrum® for Men also has more B vitamins, zinc to meet the unique health needs of men and fill nutritional gaps in their diet. Centrum® for Men has Lycopene, Vitamin B6, B12 and Folic Acid to help maintain a healthy heart. It also contains B Vitamins (Thiamin, Riboflavin, Niacin, B6, B12, Folic Acid, Pantothenic Acid, and Biotin) that play an important role in converting proteins, fats, and carbohydrates into energy and contains vitamins and minerals such as Vitamins A, C, and E, Selenium, Zinc, and Iron which helps support immune system. It contains magnesium, Vitamins D and B6 to support optimal muscle health.
Take one tablet with water after food daily.